runners knee Archive

  • PatelloFemoral Joint Pain (Runner’s Knee)

    PatelloFemoral Joint Pain (Runner’s Knee)

    Pain under the knee cap is the most common symptom of this condition. It is noted mostly when walking up and down stairs and after sitting for a long period. To understand this condition, it is necessary to be aware of the knee cap anatomy. The knee cap (patella) has a groove in the thigh bone (femur) [...]

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