Pages Menu
Categories Menu
Burners and Stingers

Burners and Stingers

What is a burner or stinger?  When the bundle of nerves (brachial plexus) that run from the back of your neck into your arm is stretched or pinched, you can get...

Read More
Posture

Posture

Posture “Stand up straight! Keep your shoulders back!” Your mother was right. It is important to be conscious of your posture. Postural awareness prevents and...

Read More
Shoulder Instability

Shoulder Instability

INSTABILITY  Shoulder instability is excessive movement between the humeral head (ball) and the glenoid (socket) which clinically presents as “a feeling of...

Read More