tennis Archive

  • Shoulder Instability

    Shoulder Instability

    INSTABILITY  Shoulder instability is excessive movement between the humeral head (ball) and the glenoid (socket) which clinically presents as “a feeling of looseness” or loss of momentum and strength. The shoulder can be unstable anteriorly, posterioly, inferiorly, or a combination of all three termed multidirectional instability (MDI). The direction of instability relates to the relationship of the [...]

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  • Tennis Elbow and Golfer’s Elbow

    Tennis Elbow and Golfer’s Elbow

       What is it?  Elbow tendonitis is an inflammatory process that is occurring at the inside or outside of the elbow where a group of tendons insert onto the bone.  Inflammation is often associated with significant pain and discomfort with even the most basic of daily activities.  If untreated, it can often lead to a temporary limitation [...]

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