weight lifting Archive

  • Shoulder Labral Injuries

    Shoulder Labral Injuries

    LABRAL INJURIES  The shoulder is a ball (humeral head) and socket (glenoid) joint.  The socket is extremely shallow, and thus inherently unstable.  The shoulder joint is compared to a golf ball on a tee – the ball (humeral head) is not held in place by the tee (socket).  Thus extra support is needed to stabilize the [...]

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